Wednesday, September 20, 2017

Chiropractic for Sciatica

​Sciatica is a nerve condition, so naturally you'd want to see a nervous system expert for relief. www.BodeSpinalCenter.com

Chiropractic for Sciatica

​Sciatica is a nerve condition, so naturally you'd want to see a nervous system expert for relief.
Amplifeied

Optimum Function

Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care. www.BodeSpinalCenter.com

Optimum Function

Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care.
Amplifeied

Wednesday, September 13, 2017

Healthy From Within

Your body is a finely tuned vehicle. Give it good fuel and it will take you places. www.BodeSpinalCenter.com

Healthy From Within

Your body is a finely tuned vehicle. Give it good fuel and it will take you places.
Amplifeied

Sending Love

We at Bode Chiropractic want everyone to know our thoughts and prayers are with everyone affected by Hurricane Harvey and Irma. May God Bless!!!!

Sending Love

Our thoughts and prayers are with everyone affected by Hurricane Harvey and Irma.
Amplifeied

Model Nutrition

​If you want your kids to have a healthy balanced diet, you've got to show them what that looks like. www.BodeSpinalCenter.com

Model Nutrition

​If you want your kids to have a healthy balanced diet, you've got to show them what that looks like.
Amplifeied

Tuesday, August 22, 2017

Your Spine Needs A Tune-Up

Regular adjustments maintain the brain's control of your body to keep you healthy. www.BodeSpinalCenter.com

Your Spine Needs A Tune-Up

Regular adjustments maintain the brain's control of your body to keep you healthy.
Amplifeied

Lighten Up

Please share this post with anyone who has kids going back to school! ​And remind your children to carry their backpack with both straps!

Lighten Up

​And remind your children to carry their backpack with both straps! #LookUpAmerica
Amplifeied

Monday, August 14, 2017

Challenge Yourself

​The best things in life offer the greatest challenges and require the greatest sacrifice. www.BodeSpinalCenter.com

Challenge Yourself

​The best things in life offer the greatest challenges and require the greatest sacrifice.
Amplifeied

Energy For Studying

​Set your students up for success by making sure their workstations are set up correctly. As our kids go back to school, make sure to give them the health tools that will enhance their success!! www.BodeSpinalCenter.com

Energy For Studying

​Set your students up for success by making sure their workstations are set up correctly.
Amplifeied

Time For Chiropractic

You cannot correct your own subluxations by ​twisting your own neck or back when you feel uncomfortable. Although you may experience temporary relief, until the correct vertebrae are adjusted, you will only make the problem worse. www.BodeSpinalCenter.com

Time For Chiropractic

You cannot correct your own subluxations by ​twisting your own neck or back when you feel uncomfortable. Although you may experience temporary relief, until the correct vertebrae are adjusted, you will only make the problem worse.
Amplifeied

Honor Yourself

​Honoring your innermost needs and wants instead of denying them creates an internal environment of self-acceptance, integrity, and inner peace. www.BodeSpinalCenter.com

Honor Yourself

​Honoring your innermost needs and wants instead of denying them creates an internal environment of self-acceptance, integrity, and inner peace.
Amplifeied

25 Alarming Reasons That Sitting Down All Day...

Did you know that sitting is one of the most dangerous things you do? These are 25 reasons that sitting down all day (aka your office job) is killing you. www.BodeSpinalCenter.com

25 Alarming Reasons That Sitting Down All Day...

Did you know that sitting is one of the most dangerous things you do?
Amplifeied

Thursday, August 3, 2017

Popping Sound During Joint Adjustment

​Everybody wants to know what the popping sound is when you get adjusted. ​ www.BodeSpinalCenter.com

Popping Sound During Joint Adjustment

​Everybody wants to know what the popping sound is when you get adjusted. ​
Amplifeied

Wednesday, July 26, 2017

The Importance of Movement

​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function. www.BodeSpinalCenter.com

The Importance of Movement

​If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function.
Amplifeied

15 Foods That'll Never Make You Fat

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating you without the risk of gaining weight. www.BodeSpinalCenter.com

15 Foods That'll Never Make You Fat

Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations.
Amplifeied

Monday, July 24, 2017

A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest. www.BodeSpinalCenter.com

A Healthy Posture

​Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.
Amplifeied

Posture For Health

​Few of us realize the importance of posture to our health and performance. The human body craves alignment! www.BodeSpinalCenter.com

Posture For Health

​Few of us realize the importance of posture to our health and performance. The human body craves alignment!
Amplifeied

Foot and Back

​You may not realize it, but your bunions may be related to misalignments in the spine. www.BodeSpinalCenter.com

Foot and Back

​You may not realize it, but your bunions may be related to misalignments in the spine.
Amplifeied

The Groundwork For Happiness

Exercise elevates your mood. You're only one workout away from a happier, healthier day. www.BodeSpinalCenter.com

The Groundwork For Happiness

Exercise elevates your mood. You're only one workout away from a happier, healthier day.
Amplifeied

Master Wellness

Make an appointment to talk to someone who really understands what wellness means and understands how to create a wellness lifestyle. www.BodeSpinalCenter.com

Master Wellness

Make an appointment to talk to someone who understands how to create a wellness lifestyle.
Amplifeied

Thursday, July 13, 2017

Make The Time

"You can make time for wellness now or you can make time for sickness later. The choice is yours." Anthony Robbins www.BodeSpinalCenter.com

Make The Time

"You can make time for wellness now or you can make time for sickness later. The choice is yours." Anthony Robbins
Amplifeied

Excuses VS. Results

You can have results or you can have excuses. It's your choice. www.BodeSpinalCenter.com

Excuses VS. Results

You can have results or you can have excuses. It's your choice.
Amplifeied

Move More

​Prolonged sitting dramatically increases the risk for neck and back pain. Get up and move at least every 30 minutes. www.BodeSpinalCenter.com

Move More

​Prolonged sitting dramatically increases the risk for neck and back pain. Get up and move at least every 30 minutes. #LookUpAmerica
Amplifeied

Thursday, June 29, 2017

Take the Pressure Off

​Looking down at a phone can put 60 pounds of pressure on your neck and spine. www.BodeSpinalCenter.com

Take the Pressure Off

​Looking down at a phone can put 60 pounds of pressure on your neck and spine. #LookUpAmerica
Amplifeied

Lose 60 Pounds

Text neck, or looking down at your mobile device, can add up to 60 pounds of pressure to your neck. Remind your kids to look up.​ www.BodeSpinalCenter.com

Lose 60 Pounds

Text neck, or looking down at your mobile device, can add up to 60 pounds of pressure to your neck. #LookUpAmerica
Amplifeied

Tuesday, May 16, 2017

The Speed of Technology

​Children need to learn how to have proper posture when using technology. Don't forget to look up! www.BodeSpinalCenter.com

The Speed of Technology

​Children need to learn how to have proper posture when using technology. #LookUpAmerica
Amplifeied

6 Foods That Burn Fat

​Did you know that some foods help to boost your metabolism? www.BodeSpinalCenter.com

6 Foods That Burn Fat

​Did you know that some foods help to boost your metabolism?
Amplifeied

3 Tips On Portion Control

Here are 3 strategies to help you with appetite control, so you can eat less, but enjoy food more. www.BodeSpinalCenter.com

3 Tips On Portion Control

Here are 3 strategies to help you with appetite control, so you can eat less, but enjoy food more.
Amplifeied

Monday, May 8, 2017

New Mom? Time to Re-frame the Overwhelm

Know an overwhelmed mother? Gift her some healthy perspective. www.BodeSpinalCenter.com

New Mom? Time to Re-frame the Overwhelm

Know an overwhelmed mother? Gift her some healthy perspective.
Amplifeied

Adjust The Cause

Have you been treating the symptoms when you should be treating the cause? Call us and get checked for subluxations.

Adjust The Cause

Have you been treating the symptoms when you should be treating the cause? Call us and get checked for subluxations.
Amplifeied

Smile :)

If you see someone without a smile, give them one of yours. www.BodeSpinalCenter.com

Smile :)

If you see someone without a smile, give them one of yours.
Amplifeied

You Should Go

​You don't have to be a top athlete to benefit from regular​ chiropractic care. www.BodeSpinalCenter.com

You Should Go

​You don't have to be a top athlete to benefit from regular​ chiropractic care.
Amplifeied

Tuesday, May 2, 2017

Chiropractic for Sciatica

​Pressure applied to nerves because of a subluxation can lead to pain, weakness, and numbness. pain radiating to an extremity is usually indicating a nerve being pinched by a disc. Get checked and get adjusted. www.BodeSpinalCenter.com

Chiropractic for Sciatica

​Pressure applied to nerves because of a subluxation can lead to pain, weakness, and numbness. Get checked and get adjusted.
Amplifeied

A Healthy Perspective

Imagine how awesome your day would be if you had a healthy perspective. What you think you become!! www.BodeSpinalCenter.com

A Healthy Perspective

Imagine how awesome your day would be if you had a healthy perspective.
Amplifeied

Webster Technique

Are your expectant friends aware of the Webster technique? have performed this technique on several patients with great success. www.BodeSpinalCenter.com

Webster Technique

Are your expectant friends aware of the Webster technique?
Amplifeied

Restore Balance

Restore the balance in your body with chiropractic. Get checked for subluxations today. www.BodeSpinalCenter.com

Restore Balance

Restore the balance in your body with chiropractic. Get checked for subluxations today.
Amplifeied

Improve Ear Drainage

​Chiropractic can improve middle ear drainage and decrease ear infections. Many time in just a few visits. Getting regular spinal check-ups can reduce or eliminate this problem. www.BodeSpinalCenter.com

Improve Ear Drainage

​Chiropractic can improve middle ear drainage and decrease ear infections.
Amplifeied

Monday, May 1, 2017

9 Must Eat "Free" Foods to Stay Slim

Want to eat and eat without ever gaining weight? Then include these 9 "free" foods" into your diet! wwwBodeSpinalCenter.com

9 Must Eat "Free" Foods to Stay Slim

Want to eat and eat without ever gaining weight? Then include these 9 "free" foods" into your diet!
Amplifeied

Monday, April 24, 2017

The Future Is Here

Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place. www.BodeSpinalCenter.com

The Future Is Here

Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
Amplifeied

Nerve Pain

Pain, decreased movement or decreased sensation in the arm and shoulders may indicate a condition that is caused by a nerve problem. Any pain that radiates to an extremity is likely pointing to a compressed nerve root. Call your chiropractor immediately to prevent permanent damage to these nerves and restore normal functioning to the body! www.BodeSpinalCenter.com

Nerve Pain

Pain may indicate a condition that is caused by a nerve problem.
Amplifeied

Tuesday, April 18, 2017

Maintain Your Immune System

Your central nervous system plays a major role in the function of the immune system. Keep it functioning at its best with regular Chiropractic Care. www.BodeSpinalCenter.com

Maintain Your Immune System

Your central nervous system plays a major role in the function of the immune system.
Amplifeied

Shine Later

​Exercise is effective at decreasing pain, reducing stress, improving immune function, lowering blood pressure, improving cardiac function, boosting energy, improving sleep, and maintaining a healthy body weight. Remember "Motion is Life"!! www.BodeSpinalCenter.com

Shine Later

​Exercise is effective at boosting energy, improving sleep, and maintaining a healthy body weight.
Amplifeied

Nerve Pain

Pain, decreased movement or decreased sensation in the arm and shoulders may indicate a condition that is caused by a nerve problem. Reducing nerve compression at the source, the spine, you can not only alleviate the pain but also restore normal function. If you are having radiating pain in can indicate a disc problem in the spine. Treating this condition as soon as possible with Chiropractic Care or spinal decompression will drastically reduce the chances of a painful spinal surgery! www.BodeSpinalCenter.com

Nerve Pain

Pain may indicate a condition that is caused by a nerve problem.
Amplifeied

Risk and Success

​You need to view failure and risk as the highway to success.

Risk and Success

​You need to view failure and risk as the highway to success.
Amplifeied

Wednesday, April 12, 2017

Detours Ahead

Just because you encounter a road block does not mean you dont find a way to get to your destination, find an alternate route "To Your Goal"! "Ambition is the path to success. Persistence is the vehicle you arrive in." Bill Bradley

Detours Ahead

"Ambition is the path to success. Persistence is the vehicle you arrive in." Bill Bradley
Amplifeied

Inside Out

​The best doctor is the one inside of you. Chiropractic adjusts. You heal yourself.

Inside Out

Chiropractic adjusts. You heal yourself.
Amplifeied

What Happens If You Stop Eating Sugar

​Sugar is one of the most addictive substances. Is it any wonder why it is in almost everything we eat. Once you realize the damage that can be caused by the constant consumption of sugar, changing can become difficult. When we cut out sugar out of our diets we can expect some immediate physical changes. ​These changes are extremely beneficial and long term will allow for your body to maintain health at a higher level. Combined with regualr Chiropractic Care and your level of health goes off the charts!!

What Happens If You Stop Eating Sugar

​When we cut out sugar out of our diets we can expect some immediate physical changes. ​
Amplifeied

Tuesday, April 11, 2017

I Love my Chiropractor!

​If you love what chiropractic does to keep you healthy, please share this post!​ www.BodeSpinalCenter.com

I Love my Chiropractor!

​If you love what chiropractic does to keep you healthy, please share this post!​
Amplifeied

Get Active

If you want to feel better and improve your quality of life, get active! Exercise releases endorphins, the feel good chemicals in the body. If you are feeling down, get up, and get going! www.BodeSpinalCenter.com

Get Active

If you want to feel better and improve your quality of life, get active!
Amplifeied

Pain Management

​Chiropractic is an increasingly used form of treatment for cancer pain. www.BodeSpinalCenter.com

Pain Management

​Chiropractic is an increasingly used form of treatment for cancer pain.
Amplifeied