Monday, July 11, 2016

Health Is Freedom

​Maintaining mobility is critical in order to live free from pain and disability. This can be achieved to a great degree through the stretches and exercises. Most people also find routine spinal adjustments to be very beneficial. www.BodeSpinalCenter.com

Health Is Freedom

​Maintaining mobility is critical in order to live free from pain and disability.
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How the food you eat affects your brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. www.BodeSpinalCenter.com

How the food you eat affects your brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain.
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Wednesday, July 6, 2016

Building Good Habits

​It only takes 21 days to build a new habit, but consistency is the key to making it stick.

Building Good Habits

​It only takes 21 days to build a new habit, but consistency is the key to making it stick.
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The Top 10 Natural Detox Foods

Challenge yourself to add all 10 of these superfoods to your diet to naturally detox! www.BodeSpinalCenter.com

The Top 10 Natural Detox Foods

Challenge yourself to add all 10 of these superfoods to your diet to naturally detox!
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Maintain Your Spine

Your spine experiences normal wear and tear as you walk, drive, sit, lift, sleep, and bend. Keep it healthy with regular chiropractic care. www.BodeSpinalCenter.com

Maintain Your Spine

Your spine experiences normal wear and tear as you walk, drive, sit, lift, sleep, and bend. Keep it healthy with regular chiropractic care.
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