Monday, June 29, 2015

The Stiff Neck - Dr. Craig Anderson

The Stiff Neck - Here is a good explanation of why you are waking up with Stiff neck.

The Stiff Neck - Dr. Craig Anderson

Waking up with a stiff neck is not always a sprained neck. Watch this 4 min video to find out how it happens. — with Craig Anderson DC.
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Make Each Moment Count

Are you makeing every brush-stroke count? "Each day we are born again. What we do today matters most." Buddha ​

Make Each Moment Count

"Each day we are born again. What we do today matters most." Buddha
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How to Work Out with Osteoarthritis

Is osteoarthritis keeping you from reaching your fitness goals? Learn a safe and simple way to get fit pain-free.

How to Work Out with Osteoarthritis

Is osteoarthritis keeping you from reaching your fitness goals? Learn a safe and simple way to get fit pain-free.
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Monday, June 22, 2015

The 5 Best Natural Energy Boosting Foods

​The 5 best foods that are going to increase your energy and leave you feeling great all day. Low energy is common, consistently eating the right foods will boost your "get up and go".

The 5 Best Natural Energy Boosting Foods

The 5 best foods that are going to increase your energy and leave you feeling great all day.
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Chiropractic reduces Stress on the Spine

Chiropractic reduces Stress on the Spine

Chiropractic reduces Stress on the Spine


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How To Yoga Stretches for Low Back Pain &...

I'm asked everyday for stretches for the low back. Great video to help you get stated with some basic stretches.

How To Yoga Stretches for Low Back Pain &...

Circle Us On Google Plus @ https://plus.google.com/+psychetruth http://www.psychetruth.net How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman Jen Hilman shows you full body yoga stretches for back pain relief. This therapeutic video covers stretches for the low back, hips, butt and sciatica. Perfect for yoga beginners this will boost your yoga flexibility and lower stress which helps you to relax. So roll out your yoga mat, get your yoga pants on and start to stretch it out! About Jen: "I specialize in therapeutic touch and have found my passion in the healing arts. Combining techniques for massage with the physicality of yoga and the deep relaxation of meditation and breath work, I guide my clients on a journey of...Read More
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Thursday, June 18, 2015

Your choices matter.

Your choices matter.

Your choices matter.


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Is Your Purse Impairing Your Posture?

Is Your Purse Impairing Your Posture?

Is Your Purse Impairing Your Posture?

Oversized bags may be popular, but they can be a great source of pain as you tend to pack more in them. Back pain, sore shoulders and stiff necks can all be symptoms of your shoulder bag. These symptoms can also lead to headaches and migraines, and may even mechanically impair your movements.
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CHIROPRACTIC for LIFE

CHIROPRACTIC for LIFE

CHIROPRACTIC for LIFE

"Sophie has experienced pretty nasty environmental allergies for the past 3 or 4 years and we've always resorted to allergy meds for her relief. Now that I am learning more about chiropractic and how it allows the body to function at its best in all areas (not just back or neck), we decided to see how Sophie's regular adjustments have improved her natural immune system. Dr. Mike recommended she include vitamin D daily to her vitamin regimen and weekly chiro adjustments. I am happy to report that Sophie has gotten through 6 weeks of what usually is her worst allergy time without any drugs or meds! Chiropractic adjustments are something to consider people...a natural, healthy way of dealing with seasonal allergies (amongst many other...Read More
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