TAMPA, OLDSMAR, CLEARWATER CHIROPRACTOR DR. GARRETT BODE IS LOCATED AT 13694 W HILLSBOROUGH AVE (IN OLDSMAR) 33635. CALL TODAY (813) 891-1600. VISIT OUR WEBSITE AT www.BodeSpinalCenter.com
Don't just sit there. Your body was designed for movement. If you have a desk job, be sure to stand up and move 10 minutes for each hour you're sitting. Life is motion!! Move it or Lose it!
How is texting damaging your spine? Texting is putting extra pressure on your neck and spine. This can accelerate the degeneration process. With this being the way the next generation is communicating, it won't be long before this becomes a national crisis! www.BodeSpinalCenter.com
The Blackburn T is a great way strengthen the muscles that are typically weak but essential to maintain good posture. www.BodeSpinalCenter.com
The human body is made up of 70% water. Without enough water the body fatigues, we over eat, and we see an increase in sickness. Here are some signs that you're not drinking enough water.
Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. When this happens, it's time to call in the experts. www.BodeSpinalCenter.com
Did you know that sitting is one of the most dangerous things you do?Millions of people sit all day at work, these could be the consequences. www.BodeSpinalCenter.com
Here's your cheat sheet for the five nutrients you're most likely to be lacking. www.BodeSpinalCenter.com
The elixir that heals nearly every human ailment!! Get off your butt and move. Movement is life, without it the body deteriorates and staying healthy becomes almost impossible. www.BodeSpinalCenter.com
Two thirds of the population believes a myth that has been propagated for over a century: that we use only 10% of our brains. Hardly! www.BodeSpinalCenter.com
Even if you are not a highly trained athlete, keeping a healthy spine is just as important in the maintenance of your health. www.BodeSpinalCenter.com
Think about pain as the primary way that the body lets you know that something is wrong and needs your attention. www.BodeSpinalCenter.com
It's critical to invest in your health today. Otherwise disease may bankrupt you in every way later. www.BodeSpinalCenter.com
"Children are likely to live up to what you believe of them." Just as we are what we tell ourselves everyday. www.BodeSpinalCenter.com