Thursday, August 27, 2015

Seated Spinal Flex

​Open up the flexibility in the body, in the spine, and take a little more blood supply to the brain.

Seated Spinal Flex

Open up the flexibility in the body, in the spine, and take a little more blood supply to the brain.
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BACKPACKS CAUSE INJURIES

BACKPACKS CAUSE INJURIES

BACKPACKS CAUSE INJURIES

According to an international study, daily backpack carrying is a frequent cause of discomfort for school children. School backpacks were felt to be heavy by 79.1% of children, to cause fatigue by 65.7% and to cause back pain by 46.1% (Negrini,S., & Carabalona,R (2002)
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Choose Happiness

​Whatever you decide to do, be sure that it makes you happy!

Choose Happiness

Whatever you decide to do, be sure that it makes you happy!
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The Future Is Here

Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

The Future Is Here

Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
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Monday, August 24, 2015

Big 5 Effects of Subluxation

Big 5 Effects of Subluxation

Big 5 Effects of Subluxation


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Synergy Wellness - Synergy Wellness NYC

A "Subluxation" is when a vertebra of the spine has moved out of its proper positioning within the spine and is causing a disturbance or irritation to the central nervous system. This disturbance and irritation decreases the body's overall ability to control your health and functioning, and leads to pain, sickness, illness and even death. If you are "Subluxated", your body is functioning in a lowered state of health. Get checked by your chiropractor regularly to maintain the health of your body and your spine!

Synergy Wellness - Synergy Wellness NYC

ONLY chiropractors remove subluxations and nerve interference without drugs or surgery! Chiropractic should be your first choice, not your last. #Chiropracticfirst#chiropractic
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60-Second Back Pain Fixes

Three tricks you can do right in your office to relieve tight and achy muscles. If these tips are not helping, consider talking with your chiropractor today.

60-Second Back Pain Fixes

Three tricks you can do right in your office.
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Wednesday, August 19, 2015

Every Aspect Is Useful

Every Aspect Is Useful. God did not make you too many organs and not enough drugs!

Every Aspect Is Useful

Every aspect of us is useful. Every aspect of us is a tool. Every aspect of us is a blessing waiting to be realized.
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Top 3 Benefits of Chiropractic

Top 3 Benefits of Chiropractic

Top 3 Benefits of Chiropractic

Have you ever woken up with a stiff neck or a sore low back. You can't even bend down to tie your shoes without feeling agonizing pain. There is no such thing as a position where you feel comfortable. The pain is constant. You stretch. Still feel the pain. You ice it. No change. You get a massage. That makes it worse. You take Advil, Tylenol, or an equivalent and it gives you some relief but as soon as it wears off the pain returns. You don't want to have to take pills every day. You need to make the pain go away for good. So what can you do? You need to get to the root of the problem, and the best way to do that is with chiropractic. You might think I'm biased by saying this because I'm a chiropractor, but here are a few of the proven...Read More
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3 Healthy Quinoa Recipes

Its back to school time! Yah!! Here are some healthy back to school lunch ideas.

3 Healthy Quinoa Recipes

Healthy back to school lunch ideas.
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25 Alarming Reasons That Sitting Down All Day...

Did you know that sitting is one of the most dangerous things you do?

25 Alarming Reasons That Sitting Down All Day...

Did you know that sitting is one of the most dangerous things you do?
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Monday, August 3, 2015

How to Help Your Child Manage Stress

Want your child to learn better and stay healthy, lower there stress. Learn how to help your child manage stress in this Howcast video about child anxiety issues.

How to Help Your Child Manage Stress

Learn how to help your child manage stress in this Howcast video about child anxiety issues.
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What percentage of your brain do you use?

Two thirds of the population believes a myth that has been propagated for over a century: that we use only 10% of our brains. Hardly!

What percentage of your brain do you use?

Two thirds of the population believes a myth that has been propagated for over a century: that we use only 10% of our brains. Hardly!
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3 Fresh Summer Salads

Health Eating tips for summer. Three salads perfect for summer entertaining.

3 Fresh Summer Salads

Three salads perfect for summer entertaining.
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