ww.BodeSpinalCenter.com
Our Philosophy
Our philosophy.Amplifeied
Monday, August 29, 2016
5 Poses For Tight Hips
Try these 5 poses if you feel tightness in your hips. ww.BodeSpinalCenter.com
5 Poses For Tight Hips
Try these 5 poses if you feel tightness in your hips.Amplifeied
Thursday, August 25, 2016
You've Got To Move It
Don't just sit there. Your body was designed for movement. If you have a desk job, be sure to stand up and move 10 minutes for each hour you're sitting. Life is motion!! Move it or Lose it!
You've Got To Move It
Don't just sit there. Your body was designed for movement. If you have a desk job, be sure to stand up and move 10 minutes for each hour you're sitting.Amplifeied
How is Texting Damaging Your Spine? - Pinnacle...
How is texting damaging your spine? Texting is putting extra pressure on your neck and spine. This can accelerate the degeneration process. With this being the way the next generation is communicating, it won't be long before this becomes a national crisis! www.BodeSpinalCenter.com
How is Texting Damaging Your Spine? - Pinnacle...
How is texting damaging your spine? Texting is putting extra pressure on your neck and spine. This can accelerate the degeneration process.Amplifeied
Improve your posture with this simple exercise
The Blackburn T is a great way strengthen the muscles that are typically weak but essential to maintain good posture. www.BodeSpinalCenter.com
Improve your posture with this simple exercise
The Blackburn T is a great way strengthen the muscles that are typically weak but essential to maintain good posture.Amplifeied
The Top 8 Signs of Dehydration
The human body is made up of 70% water. Without enough water the body fatigues, we over eat, and we see an increase in sickness. Here are some signs that you're not drinking enough water.
The Top 8 Signs of Dehydration
The human body is made up of 70% water. Here are some signs that you're not drinking enough water.Amplifeied
Tuesday, August 16, 2016
Call The Experts
Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. When this happens, it's time to call in the experts. www.BodeSpinalCenter.com
Call The Experts
Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. When this happens, it's time to call in the experts.Amplifeied
25 Alarming Reasons That Sitting Down All Day...
Did you know that sitting is one of the most dangerous things you do?Millions of people sit all day at work, these could be the consequences. www.BodeSpinalCenter.com
25 Alarming Reasons That Sitting Down All Day...
Did you know that sitting is one of the most dangerous things you do?Amplifeied
Wednesday, August 10, 2016
5 Most Common Nutrient Deficiencies (and How to...
Here's your cheat sheet for the five nutrients you're most likely to be lacking. www.BodeSpinalCenter.com
5 Most Common Nutrient Deficiencies (and How to...
Here's your cheat sheet for the five nutrients you're most likely to be lacking.Amplifeied
Movement is a medicine for creating change
The elixir that heals nearly every human ailment!! Get off your butt and move. Movement is life, without it the body deteriorates and staying healthy becomes almost impossible. www.BodeSpinalCenter.com
Movement is a medicine for creating change
Amplifeied
What percentage of your brain do you use?
Two thirds of the population believes a myth that has been propagated for over a century: that we use only 10% of our brains. Hardly! www.BodeSpinalCenter.com
What percentage of your brain do you use?
Two thirds of the population believes a myth that has been propagated for over a century: that we use only 10% of our brains. Hardly!Amplifeied
Chiropractor Going For The Gold
Even if you are not a highly trained athlete, keeping a healthy spine is just as important in the maintenance of your health. www.BodeSpinalCenter.com
Chiropractor Going For The Gold
When the Rio Games begin, chiropractor Dr. Kevin Miller will be right in the middle of the action.Amplifeied
Pay Attention Now
Think about pain as the primary way that the body lets you know that something is wrong and needs your attention. www.BodeSpinalCenter.com
Pay Attention Now
Think about pain as the primary way that the body lets you know that something is wrong and needs your attention.Amplifeied
Monday, August 1, 2016
Critical Investment
It's critical to invest in your health today. Otherwise disease may bankrupt you in every way later. www.BodeSpinalCenter.com
Critical Investment
It's critical to invest in your health today. Otherwise disease may bankrupt you in every way later.Amplifeied
Speak Words Of Greatness
"Children are likely to live up to what you believe of them." Just as we are what we tell ourselves everyday. www.BodeSpinalCenter.com
Speak Words Of Greatness
"Children are likely to live up to what you believe of them." Lady Bird JohnsonAmplifeied
You ARE What You Eat
A healthy diet is among the best weapons you have to fight disease. www.BodeSpinalCenter.com
You ARE What You Eat
A healthy diet is among the best weapons you have to fight disease.Amplifeied
Building Muscle
Muscles are built by effort, not excuses! www.BodeSpinalCenter.com
Building Muscle
Muscles are built by effort, not excuses!Amplifeied
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