You may not always be able to avoid stressful situations, especially during the holidays, but you can help manage your body's reaction to stress with regular chiropractic care.
You've got to challenge yourself, because nobody will do it for you. Push yourself out of your comfort zones, that is where change begins!! www.BodeSpinalCenter.com
Creating a remarkable life requires discipline and hard work. put in the effort, you are worth it!! www.BodeSpinalCenter.com
Text neck has become a modern epidemic. Don't forget to #LookUpAmerica www.BodeSpinalCenter.com
Text neck can lead to chronic neck pain, nerve problems, and even herniated or bulging discs. www.BodeSpinalCenter.com
Sciatica is a nerve condition, so naturally you'd want to see a nervous system expert for relief. www.BodeSpinalCenter.com
Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning with regular chiropractic care. www.BodeSpinalCenter.com
Your body is a finely tuned vehicle. Give it good fuel and it will take you places. www.BodeSpinalCenter.com
We at Bode Chiropractic want everyone to know our thoughts and prayers are with everyone affected by Hurricane Harvey and Irma. May God Bless!!!!
If you want your kids to have a healthy balanced diet, you've got to show them what that looks like. www.BodeSpinalCenter.com
Regular adjustments maintain the brain's control of your body to keep you healthy. www.BodeSpinalCenter.com
Please share this post with anyone who has kids going back to school! And remind your children to carry their backpack with both straps!
The best things in life offer the greatest challenges and require the greatest sacrifice. www.BodeSpinalCenter.com
Set your students up for success by making sure their workstations are set up correctly. As our kids go back to school, make sure to give them the health tools that will enhance their success!! www.BodeSpinalCenter.com
You cannot correct your own subluxations by twisting your own neck or back when you feel uncomfortable. Although you may experience temporary relief, until the correct vertebrae are adjusted, you will only make the problem worse. www.BodeSpinalCenter.com
Honoring your innermost needs and wants instead of denying them creates an internal environment of self-acceptance, integrity, and inner peace. www.BodeSpinalCenter.com
Did you know that sitting is one of the most dangerous things you do? These are 25 reasons that sitting down all day (aka your office job) is killing you. www.BodeSpinalCenter.com
Everybody wants to know what the popping sound is when you get adjusted. www.BodeSpinalCenter.com
If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function. www.BodeSpinalCenter.com
Even if you’re crazy about keeping your figure, there are still foods you can eat without limitations. They’re rich in fiber while being low calorie, satiating you without the risk of gaining weight. www.BodeSpinalCenter.com
Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest. www.BodeSpinalCenter.com
Few of us realize the importance of posture to our health and performance. The human body craves alignment! www.BodeSpinalCenter.com
You may not realize it, but your bunions may be related to misalignments in the spine. www.BodeSpinalCenter.com
Exercise elevates your mood. You're only one workout away from a happier, healthier day. www.BodeSpinalCenter.com
Make an appointment to talk to someone who really understands what wellness means and understands how to create a wellness lifestyle. www.BodeSpinalCenter.com
"You can make time for wellness now or you can make time for sickness later. The choice is yours." Anthony Robbins www.BodeSpinalCenter.com
You can have results or you can have excuses. It's your choice. www.BodeSpinalCenter.com
Prolonged sitting dramatically increases the risk for neck and back pain. Get up and move at least every 30 minutes. www.BodeSpinalCenter.com
Looking down at a phone can put 60 pounds of pressure on your neck and spine. www.BodeSpinalCenter.com
Text neck, or looking down at your mobile device, can add up to 60 pounds of pressure to your neck. Remind your kids to look up. www.BodeSpinalCenter.com
Children need to learn how to have proper posture when using technology. Don't forget to look up! www.BodeSpinalCenter.com
Did you know that some foods help to boost your metabolism? www.BodeSpinalCenter.com
Here are 3 strategies to help you with appetite control, so you can eat less, but enjoy food more. www.BodeSpinalCenter.com
Know an overwhelmed mother? Gift her some healthy perspective. www.BodeSpinalCenter.com
Have you been treating the symptoms when you should be treating the cause? Call us and get checked for subluxations.
If you see someone without a smile, give them one of yours. www.BodeSpinalCenter.com
You don't have to be a top athlete to benefit from regular chiropractic care. www.BodeSpinalCenter.com
Pressure applied to nerves because of a subluxation can lead to pain, weakness, and numbness. pain radiating to an extremity is usually indicating a nerve being pinched by a disc. Get checked and get adjusted. www.BodeSpinalCenter.com
Imagine how awesome your day would be if you had a healthy perspective. What you think you become!! www.BodeSpinalCenter.com
Are your expectant friends aware of the Webster technique? have performed this technique on several patients with great success. www.BodeSpinalCenter.com
Restore the balance in your body with chiropractic. Get checked for subluxations today. www.BodeSpinalCenter.com
Chiropractic can improve middle ear drainage and decrease ear infections. Many time in just a few visits. Getting regular spinal check-ups can reduce or eliminate this problem. www.BodeSpinalCenter.com
Want to eat and eat without ever gaining weight? Then include these 9 "free" foods" into your diet! wwwBodeSpinalCenter.com
Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place. www.BodeSpinalCenter.com
Pain, decreased movement or decreased sensation in the arm and shoulders may indicate a condition that is caused by a nerve problem. Any pain that radiates to an extremity is likely pointing to a compressed nerve root. Call your chiropractor immediately to prevent permanent damage to these nerves and restore normal functioning to the body! www.BodeSpinalCenter.com
Your central nervous system plays a major role in the function of the immune system. Keep it functioning at its best with regular Chiropractic Care. www.BodeSpinalCenter.com
Exercise is effective at decreasing pain, reducing stress, improving immune function, lowering blood pressure, improving cardiac function, boosting energy, improving sleep, and maintaining a healthy body weight. Remember "Motion is Life"!! www.BodeSpinalCenter.com
Pain, decreased movement or decreased sensation in the arm and shoulders may indicate a condition that is caused by a nerve problem. Reducing nerve compression at the source, the spine, you can not only alleviate the pain but also restore normal function. If you are having radiating pain in can indicate a disc problem in the spine. Treating this condition as soon as possible with Chiropractic Care or spinal decompression will drastically reduce the chances of a painful spinal surgery! www.BodeSpinalCenter.com
You need to view failure and risk as the highway to success.
Just because you encounter a road block does not mean you dont find a way to get to your destination, find an alternate route "To Your Goal"! "Ambition is the path to success. Persistence is the vehicle you arrive in." Bill Bradley
