Blog

Thursday, April 28, 2016

Improve Your Quality Of Life

Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life. www.BodeSpinalCenter.com

Improve Your Quality Of Life

Chiropractic patients enjoy increased flexibility, improved posture, improved or eliminated pain, a more relaxed and calm state, and an enhanced energy level—in short, an improved overall quality of life.
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Discovering True Health

​Maintaining a healthy body includes a healthy diet, regular activity, healthy spinal alignment, stress reduction, and a positive mental attitude. www.BodeSpinalCenter.com

Discovering True Health

​Maintaining a healthy body includes a healthy diet, regular activity, healthy spinal alignment, stress reduction, and a positive mental attitude.
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Monday, April 25, 2016

Why Happy People Do it Better

We've all heard it - the more successful you are, the happier you are. But what if it was the opposite? What if being happier, actually made you more successful?www.BodespinalCenter.com

Why Happy People Do it Better

We've all heard it - the more successful you are, the happier you are. But what if it was the opposite? What if being happier, actually made you more successful?
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Unlock The Power

Unlock the expression of your innate intelligence with regular chiropractic care. www.BodespinalCenter.com

Unlock The Power

Unlock the expression of your innate intelligence with regular chiropractic care.
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Code Word For Chemicals

"Low Fat" and "Sugar Free" are not good for your diet. Eat whole foods and use natural sweeteners sparingly. www.BodespinalCenter.com

Code Word For Chemicals

"Low Fat" and "Sugar Free" are not good for your diet. Eat whole foods and use natural sweeteners sparingly. 
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Get Back In The Game

​Chiropractic care is one of the most effective ways to help the body heal from back pain, neck pain, headaches, whiplash, sports injuries, and many other types of musculoskeletal problems. www.BodeSpinalCenter.com

Get Back In The Game

​Chiropractic care is one of the most effective ways to help the body heal from back pain, neck pain, headaches, whiplash, sports injuries, and many other types of musculoskeletal problems.
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Thursday, April 21, 2016

Milestones

A wellness baby achieves normal developmental milestones. www.BodeSpinalCenter.com

Milestones

A wellness baby achieves normal developmental milestones.
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Wednesday, April 20, 2016

Quick Fix for Shoulder Pain

Release stress and tension as Tara Stiles guides you through four simple yoga moves to relax stiff shoulders. www.BodeSpinalCenter.com

Quick Fix for Shoulder Pain

Release stress and tension as Tara Stiles guides you through four simple yoga moves to relax stiff shoulders.
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Your Best Weapon

A healthy diet is among the best weapons you have to fight disease. www.BodeSpinalCenter.com

Your Best Weapon

A healthy diet is among the best weapons you have to fight disease.
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The Right Materials

​Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.

The Right Materials

​Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.
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Thursday, April 14, 2016

7 Surprising Food Portion Comparisons

What do a compact disc, a deck of cards, and a lightbulb head have in common? Believe it or not, it's all about food portion size!www.BodeSpinalCenter.com

7 Surprising Food Portion Comparisons

What do a compact disc, a deck of cards, and a lightbulb head have in common? Believe it or not, it's all about food portion size!
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Maintain Your Immune System

Your central nervous system plays a major role in the function of the immune system. www.BodeSpinalCenter.com

Maintain Your Immune System

Your central nervous system plays a major role in the function of the immune system.
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Thursday, April 7, 2016

Spring Fitness Challenge

​You're just 4 weeks away from a stronger you! Great way to start the spring and strengthen the entire body. www.BodeSpinaCenter.com

Spring Fitness Challenge

​You're just 4 weeks away from a stronger you!
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Prevention Is Best

It is much better to prevent disease from happening in the first place than try to treat it once it occurs. www.BodeSpinaCenter.com

Prevention Is Best

It is much better to prevent disease from happening in the first place than try to treat it once it occurs.
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