This is Your Body on Sugar

​Sure, sugar looks innocent, but it's an inflammation bomb. Eat too much of it-that's 24 daily g for women, 36 g for men - and here's what it can do to you. www.BodeSpinalCenter.com

This is Your Body on Sugar

Sugar is an inflammation bomb. Eat too much of it and here's what it can do to you.

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10 Minute No Equipment Upper Body Workout

10 Minute No Equipment Upper Body Workout - Complete Upper Body Workout Without Weights. www.BodeSpinalCenter.com

10 Minute No Equipment Upper Body Workout

Get more info about this at home upper body workout at https://goo.gl/xP5g6F

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Healthy Investment

Invest in your health today, or disease may bankrupt you in every way later. www.BodeSpinalCenter.com

Healthy Investment

Invest in your health today, or disease may bankrupt you in every way later.

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How to Stop Migraine Headaches With Chiropractic

How to Stop Migraine Headaches With Chiropractic. Are you or someone you know suffering from Migraines. Call today to get the answers you are looking for. www.BodeSpinalCenter.com

How to Stop Migraine Headaches With Chiropractic

Migraines make life hard! Period. But Upper Cervical Chiropractic is a proven treatment of migraine headaches and migraine symptoms.

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5 Restorative Yoga Poses For Restful Sleep

Want to fall asleep fast and wake up rested? Add these 5 restorative yoga poses to your bedtime routine. www.BodeSpinalCenrter.com

5 Restorative Yoga Poses For Restful Sleep

Fall asleep fast and wake up rested with these 5 restorative yoga poses.

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